Runtastic‎ 1.25

ADREACT LTD – Freeware – iOS
out of 6 votes

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With the Runtastic App, you have the ability to effortlessly monitor your water intake, habits, mood, and steps through the Pedometer with Care by My Plate - Your Health Copilot, offering comprehensive support as your wellness companion. Tailored to enhance your self-care regimen and transform your personal well-being approach.

<ul>
 <li>Integrates seamlessly with popular Daily Journal or Habit Tracker apps</li>
 <li>Empowers you to holistically monitor and enhance your health and wellness journey</li>
</ul>

Key Features:

<ol>
 <li>Mood Tracking: Log and assess your emotional states for a deeper understanding of your mental well-being. Identify patterns and trends over time to recognize influences on your mood.</li>
 
 <li>Hydration Monitoring: Keep track of your water intake to ensure proper hydration levels. Syncs with Apple’s Health app for precise, up-to-date hydration data, motivating you to achieve daily water consumption goals.</li>
 
 <li>Calorie Counting: Manage your diet effortlessly with a user-friendly calorie tracker. Utilize data from Apple’s Health app for a comprehensive overview of your nutritional intake, aiding you in maintaining dietary objectives.</li>
 
 <li>Sleep Analysis: Gain valuable insights into your sleep patterns. Analyze sleep data from Apple’s Health app with personalized suggestions to enhance sleep quality for improved overall health.</li>
</ol>

The My Plate app streamlines the process of taking charge of your health and wellness, making it an ideal ally for individuals seeking to elevate their daily self-care routines.

PRIVACY POLICY SUMMARY:

Your data is securely stored in the Health app (HealthKit), guaranteeing that Runtastic does not gather any personal health information. Refer to the full privacy policy for additional details.
 
This application integrates with the Health app & utilizes HealthKit and CareKit to access your daily steps and calorie count data.

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